In English, the word "help" can be used for any of these cases to ask somebody for help or to give a help to someone:
In a store, when a clerk (store worker) says:
Can I help you, sir?
With friends, when you see that your friend needs some help on math:
Do you want a help with math?
When someone is carrying heavy things:
Shall I help you?
When it's me who needs some help.
I want a help to make cookies.
Help with household things (housework) such as cleaning, ironing:
Son, please help me cleaning the dishes.
To thank:
Thanks for your help.
I'm happy that I could help you somehow.
In what situations are the Japanese expressions "手伝う", "手を貸す", and "助ける" (or in the forms "手伝いましょうか?", "手伝ってくれ?", "手を貸して。", "助けてくれ。", :教えてあげる。", "教えよっか?") used?
Answer
I fully agree, this is much harder to translate (well) than one would expect.
There are hundreds of nuances and scenarios covered by the English "can I help you", and you list a lot of them... So I'll focus on three very typical broad categories (I'm sure people will give you more):
Strangers: Typically, offering your help finding directions to a tourist who looks lost.
Rather than a direct "Can I help you?", any variations on "are you OK?" (implying that you are ready to help) is probably the best way to go. Depending on context, anything from a 大丈夫ですか?
to 道に迷っているんですか。
Close friends and family: Where an equivalent of the informal "Need a hand?" would be appropriate. Then 手伝う
can come handy... From a purely cultural standpoint, I still would try to keep it sounding more like an offer than a question. E.g. 手伝ってあげよう
("let me help!") rather than (the otherwise perfectly correct): 手伝って欲しい?
("do you want me to help?").
Less close friends, subordinates or same-level colleagues would be variations of the above (with appropriate use of polite verbal forms).
Your boss (or any person high-enough above you): is a different matter. There are many sonkeigo-infused expressions to offer help. They all have in common that you must make it sound like you are asking for a favour, not doing them a favour.
One of my personal favourite sonkeigo expression for that is:
お手伝いさせていただきます
(with countless variants:)
お手伝いさせていただけますか
お手伝いさせていただきましょうか
手伝わせていただけますか
etc.
Which literally means you are begging your boss to do you the favour of accepting your help.
Edit: as for ways to thank somebody for their help. It is once again down to context. Most basic (and literal) way would be: 手伝ってくれてありがとうございました
but if it was a big favour/help, you can't go wrong by focusing on "the trouble you've caused" (and apologising for it), in which case you'd use: 迷惑をかけて申し訳無い
(for bigger favours) or a simple すみません
(which means both "sorry" and "thank you" in that context).
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